Everything Mekimeki does, on one page
Mekimeki is an iPhone workout tracker for strength training, cardio, stretching, and more. Every feature below is in the current App Store version. Nothing aspirational, nothing paywalled.
Workout logging
Start a blank workout or load a saved template in seconds. Log weight, reps, and rest time for each set as you move through the session, with every session saved in full detail. See the workout log in depth.
Reusable workout templates
Create reusable programs for any training split: push/pull/legs, full body, upper/lower, or anything custom. Edit templates anytime and load them instantly. See workout templates in depth.
Multi-week training programs
Pick a goal-based progression preset (Steady Build, Muscle Builder, Strength Builder, Mixed Heavy-Light, or Build My Own) and Mekimeki lays out week-by-week load, rep, and set targets with deload weeks built in. Scheduled sessions are tracked as due today, upcoming, missed, or completed. See progressive overload in depth.
Personal records and estimated 1RM
Estimated one-rep max calculated automatically from logged sets using Brzycki, Epley, or hybrid formulas, with new personal records flagged the moment you hit them. See personal records & 1RM tracking in depth.
Training calendar and volume trends
Your full training month at a glance. Review past sessions and spot volume trends per session and per individual exercise, the foundation of progressive overload.
Exercise library
A comprehensive library spanning strength training, cardio, stretching, powerlifting, and more, organised by muscle group and category. Find the movement you need in seconds, or add your own custom exercises.
Built for the gym floor
- Built-in rest timer to keep you on pace between sets
- Plate calculator: stack one side's plates and see if the bar is on target, over, or under
- 1RM estimator with Brzycki, Epley, and hybrid formula options
- Total volume tracked per session and per individual exercise
- kg and lb with instant unit switching
- Clean, distraction-free design made for real training environments
Every feature on this page is free
The free download is the whole app: no subscriptions, no ads in your training, and no "Pro" tier holding back templates, history, or stats.
Runs on iPhone, iOS 17.0 or later. Localised in English, Japanese, Korean, Chinese, German, French, Italian, Spanish, Portuguese, and Dutch.
Your data stays yours
Mekimeki works fully offline. In the current version, your training data lives on your own iPhone, with your personal iCloud used for backup. Mekimeki has no accounts and no servers of its own, and the developer cannot read your data. See the privacy policy for details.
Try every feature free
Download Mekimeki and log your next session.
Download on the App StoreFree · Every feature included · No subscriptions · No paywalls · iOS 17+
Scan with your iPhone camera