Mekimeki vs Strong

Strong is the classic minimal barbell logger and the longest-running app in this comparison, with more ratings than any other tracker here. It does one thing — log sets fast and get out of the way — and it has been refining that for over a decade.

Mekimeki and Strong, side by side

What Strong says about its own free tier

This is Strong’s own wording on its App Store page, quoted rather than summarised, so you can weigh it yourself:

The free version of Strong can save unlimited workouts, but is limited to 3 custom routines.

Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

Source: the Strong App Store listing, retrieved 2026-08-15.

Why people look for a Strong alternative

Three custom routines

Strong states the limit plainly in its own listing: unlimited workouts, but three custom routines on the free version. Push, pull, and legs is exactly three, so the cap is invisible for a lot of people. An upper/lower/push/pull split, or any four-day program, is over the line on the day you set it up.

A deload template counts against the cap too

If you keep a lighter version of a session as its own routine — which is the simplest way to plan a deload — that is a fourth routine. The cap does not distinguish between a training day and a planning tool.

The price to lift a structural limit

Strong PRO is listed at $4.99 a month or $29.99 a year. That is not expensive for software you use four times a week. It is worth knowing that a good part of what you are buying is the removal of a number rather than new capability.

What Strong has that Mekimeki does not

Apple Watch

Strong has a mature watch app. Mekimeki does not ship one, so if you log from your wrist between sets, that decides it.

If you run exactly three routines, the cap never bites

Worth saying plainly. A three-day full-body programme, or a straight push/pull/legs, fits inside Strong’s free tier forever. In that case there is no limit to escape and no reason to move.

Where Mekimeki is different

Unlimited templates and unlimited custom exercises

Run a six-day split, keep a separate template for deload weeks, and add every machine your gym owns under its own name. Nothing counts these against a quota, because there is no quota to count against.

Last time is next to the input, not on another screen

The weight and reps you hit on this exercise last session sit beside the set you are filling in, matched set for set. Progressive overload is a comparison, and the comparison has to be in front of you during the fifteen seconds before you start the set.

There is no paid tier to compare against

Mekimeki does not have a Pro, Plus, Elite, or Premium version. There is no upgrade screen, because there is nothing behind it. Every feature listed on this site is in the free download, and that is a structural decision rather than a launch promotion.

More on how each of those works: Every feature, free · How the six set types are scored · Last session beside the input

The four shapes of "free"

Which one should you pick

Strong is a better bet if you want an Apple Watch app or the most polished set-entry flow available. Mekimeki is the better bet if your split has more than three days in it, because the thing Strong charges to remove is the thing Mekimeki never counted.

Where these numbers come from

Every free-tier limit and price on this page is quoted word for word from that developer’s own App Store listing, and a dated copy of the listing is kept so the quote can be re-checked. How these comparisons are sourced and archived →

Other comparisons

• Mekimeki vs Hevy
• Mekimeki vs JEFIT
• Mekimeki vs Fitbod
• Mekimeki vs StrengthLog
• Mekimeki vs Boostcamp
• Workout tracker comparisons

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