Mekimeki vs StrengthLog

StrengthLog is a Swedish tracker from Styrkelabbet with an unusually generous free tier and a strong reputation for written training content. Of every app in this comparison it is the closest to Mekimeki in philosophy, and it deserves a straighter answer than a comparison page usually gives.

Mekimeki and StrengthLog, side by side

App Free tier, as stated by the developer Paid tier Minimum iOS
Mekimeki Uncapped logging and routines None. There is no paid version. iOS 17.0+
StrengthLog Uncapped logging and routines Subscription iOS 15.0+

What StrengthLog says about its own free tier

This is StrengthLog’s own wording on its App Store page, quoted rather than summarised, so you can weigh it yourself:

Free Features: • Log an unlimited number of workouts. • No limits on how many workout routines you can create.

If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features.

Source: the StrengthLog App Store listing, retrieved 2026-08-15.

Why people look for a StrengthLog alternative

Premium holds the program library and the advanced statistics

StrengthLog is explicit that a premium subscription adds more advanced statistics, the full library of training programs, and its more specialised features. The logging is free and stays free; the layer above it is where the subscription sits.

English only

StrengthLog’s App Store listing is published in a single language. If you train in Japanese, Korean, or Chinese, that is not a preference question, it is a usability one.

Set types are labels rather than different arithmetic

This is the narrow, specific difference. In Mekimeki a warm-up set is excluded from personal records and volume, an assisted rep counts the weight as assistance so less help reads as a higher estimated 1RM, and a per-side set doubles into volume. That is scoring, not tagging.

What StrengthLog has that Mekimeki does not

The written training material behind it

Styrkelabbet publishes a large, well-edited body of strength training articles and exercise guides. That is a real thing to have standing behind an app and Mekimeki has nothing comparable.

A curated programme library

Their premium tier includes edited programmes for powerlifting, bodybuilding, powerbuilding and specific lifts. Mekimeki gives you progression presets to build your own block; it does not ship a library of named programmes.

Where Mekimeki is different

Six set types, each scored differently

Normal, warm-up, drop set, failure, assisted, and per side are not just coloured labels. Warm-up sets are excluded from personal records and volume, assisted reps count the weight as assistance so less help reads as a higher estimated 1RM, and per-side sets double into volume.

Last time is next to the input, not on another screen

The weight and reps you hit on this exercise last session sit beside the set you are filling in, matched set for set. Progressive overload is a comparison, and the comparison has to be in front of you during the fifteen seconds before you start the set.

There is no paid tier to compare against

Mekimeki does not have a Pro, Plus, Elite, or Premium version. There is no upgrade screen, because there is nothing behind it. Every feature listed on this site is in the free download, and that is a structural decision rather than a launch promotion.

More on how each of those works: Every feature, free · How the six set types are scored · Last session beside the input

The four shapes of "free"

Which one should you pick

If you are already on StrengthLog and getting on with it, you probably do not need to switch. Its free tier is close to ours in spirit and good enough to live in. Three things would move you: you want the app in Japanese, Korean or Chinese, and StrengthLog is English only; you want warm-up and assisted sets scored differently rather than labelled; or you would rather have no premium layer above you at all.

Questions people ask

What does StrengthLog charge for?

StrengthLog is free to download and charges for Subscription. Here is how the developer puts it on the App Store listing: Free Features: • Log an unlimited number of workouts. • No limits on how many workout routines you can create. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features.

Is Mekimeki really free, or is it free like StrengthLog is free?

It is free with no paid tier of any kind. There is no Pro version, no subscription, no one-time unlock, and no advertising. The distinction matters because most trackers on this page are also free to download and then charge to remove a limit; Mekimeki has no limit to remove.

Can I move my history from StrengthLog?

There is no direct importer for StrengthLog data, and past sessions do not come across. What is worth carrying over is the last working weight for each exercise: a few minutes while you build your templates, after which the new history accumulates from there. Templates in Mekimeki are unlimited, so rebuilding a six-day split costs nothing but the typing.

Where these numbers come from

Every free-tier limit and price on this page is quoted word for word from that developer’s own App Store listing, and a dated copy of the listing is kept so the quote can be re-checked. How these comparisons are sourced and archived →

Other comparisons

Mekimeki app icon

Try the version with nothing behind a paywall

Every feature free. No account, no ads, works offline. iOS 17+.

Download on the App Store

Free · Every feature included · No subscriptions · No paywalls · iOS 17+

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